This recipe made by me using formulazone.
Beef, potatoes, and applesauce
| Prep Time: | 0 minutes | |
| Cook Time: | 150 minutes | |
| Cook Temp: | 300 degrees | |
| | | |
| Amt | Msr | Ingredient | ||||
| 1 & 1/8 | cup | Applesauce, Unsweetened | ||||
| 9 & 1/8 | oz | Beef, loin, bottom sirloin butt, tri-tip roast | ||||
| 13 & 1/2 | oz | Potatoes, red | ||||
| Preparation Instructions: cook beef as desired, do the same for the potatoes. :) I did a 300 oven, for 2.5 hours with a wee bit onion seasoning and dutch meat seasoning, and then boiled the potatoes. |
Our meal was a nice size, simple and tasted good. Jim was pleased with how I prepared it as well.
AND we have enough meat left that if Jim wants this for supper tonight, we just have to cook up 2 more small/medium potatoes and it's all ready for him.
Jim is pleased...thus far he has lost 16 pounds by sticking to the diet. Me, well, I'm eating healthier and once I stop eating the remaining house junk food, should start losing weight as well. :)
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